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Category: Health & Wellbeing
Vitamin ADK: 5 unmissable wellbeing benefits you get from taking these vitamins together
Did you know that taking certain vitamins together delivers even more powerful and effective results? In fact, vitamins A D & K work together synergistically, which means you get way more wellness gains than if you took them individually. Read on to find out just some of them.
3 benefits B12 injections can bring & why patches are the next best alternative:
B12 injections have long been considered the gold standard to treat low B12, but why is this? What’s so great about B12 injections, and what can you try if you can’t get them prescribed by your GP?
Ehlers-Danlos Syndrome: What is it? And the 6 must-have supplements you need to try if you have it:
Are you living with Ehlers-Danlos Syndrome? Find out the most common symptoms of this under-diagnosed condition and the must-have supplements you need if you do have EDS.
7 need-to-know diet and lifestyle tips to help avoid Alzheimer’s disease:
Having a parent with dementia can cause anxiety about what the future holds. But having for the genes for Alzheimer’s disease doesn’t guarantee you’ll get it, especially if you make changes to your diet and lifetsyle to support your brain health:
What vitamins should I take?
Whatever your health concern, there’s probably a supplement that can help, but which one? And are there any complementary supplements you could take together, to really feel your best again? Don’t miss our super handy list of which patches you should take together for specific health issues and why…
Worried about macular AMD? Try these 6 simple tips to help protect and improve your vision:
Worried about Macular AMD? This common eye disease is the most common cause of vision loss in the over-50’s and there’s currently no cure… But thankfully there are supplements and lifestyle changes you can try to protect your eyesight and slow down AMD’s progression:
CoQ10: 5 amazing ways this anti-aging supplement can boost your health and energy levels
Whether you want to wave goodbye to fatigue, protect your heart health, or future proof your wellbeing, CoQ10 could be the answer. Read on to find out more about how this wonder compound could help you.
Could you have B12 Deficiency? How the new NICE guidelines can help you get diagnosed and treated faster
One of the most common deficiencies in the world, B12 is also one of the most underdiagnosed. Now NICE has come up with some groundbreaking new recommendations on testing for and treating low B12. What does this mean for you?
Caring for someone with dementia and feeling overwhelmed? Try these 4 invaluable Dementia UK inspired tips:
If you’re one of the 700,000 people in the UK caring for someone with dementia, this one’s for you. From the best supplements to help with gaps in the diet, to mealtime and exercise hacks, read on to find out more.
