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Category: Chronic Illness
Don’t forget vitamin K! Why a K2 vitamin D3 combo is essential to get the most from both supplements
Vitamin D3 is an essential supplement, but if you don’t take your daily D alongside vitamin K2 you could be missing out on all kinds of health benefits. Read on to find out just some of them, plus the easiest way to boost your levels of both these vital vitamins.
Should I take an omega 3 food supplement? 4 surprising benefits of omega 3 and how to boost your levels effectively
Have you ever wondered what the best way to boost your omega 3 levels is? There are thousands of supplements on the market but how well they work varies hugely. Discover what to look out for and some of the amazing benefits omega 3 could bring you…
Not just for joint care: 5 benefits of taking glucosamine sulphate & chondroitin you need to know
Glucosamine and chondroitin can be a godsend to relieve painful, stiff joints, but there’s so much more this dynamic duo can offer you! From improved bone health, to less IBS symptoms, discover some of the exciting benefits this supplement can help to deliver:
3 benefits B12 injections can bring & why patches are the next best alternative:
B12 injections have long been considered the gold standard to treat low B12, but why is this? What’s so great about B12 injections, and what can you try if you can’t get them prescribed by your GP?
Ehlers-Danlos Syndrome: What is it? And the 6 must-have supplements you need to try if you have it:
Are you living with Ehlers-Danlos Syndrome? Find out the most common symptoms of this under-diagnosed condition and the must-have supplements you need if you do have EDS.
Could you have B12 Deficiency? How the new NICE guidelines can help you get diagnosed and treated faster
One of the most common deficiencies in the world, B12 is also one of the most underdiagnosed. Now NICE has come up with some groundbreaking new recommendations on testing for and treating low B12. What does this mean for you?
5 essential supplements you need if you have pernicious anaemia, including the most effective form of B12:
Living with pernicious anaemia and looking for an alternative to B12 injections to boost your levels? Read on to find out the most effective supplements you can take. Plus, the 4 must-have nutrients you need to feel your very best.
What are diabetes symptoms? The key signs you need to know and 4 natural ways to manage diabetes
Think you might have diabetes? Tiredness, blurry vision, constant thirst, and going to the loo a lot are just some of the signs you might have the disease. Read on to find out more, plus the game changing natural treatment method that is so effective it’s reversing all the symptoms in some patients.
Could you be coeliac? Need to know coeliac disease symptoms to look out for and how to manage them naturally:
1 in 100 people in the UK are coeliac, but 7 out of 10 people with the disease remain undiagnosed. Could this be you? Read on to find out the telltale symptoms to look out for, and the four need-to-know ways you can manage them naturally.