Women – PatchWorks https://patchworksuk.com Not Your Ordinary Vitamins Fri, 01 Nov 2024 14:00:26 +0000 en-GB hourly 1 https://i0.wp.com/patchworksuk.com/wp-content/uploads/2022/07/Patchworks-Logo-Icon-RGB-favicon.png?fit=32%2C32&ssl=1 Women – PatchWorks https://patchworksuk.com 32 32 227967653 Let’s talk menopause: from hrt patches to herbal helpers, what’s the best approach for you? https://patchworksuk.com/blog/lets-talk-menopause-hrt-patches-etc/ Mon, 12 Aug 2024 14:33:46 +0000 https://patchworksuk.com/blog/lets-talk-menopause-hrt-patches-etc/ 104570 5 impressive health gains women who take magnesium and glycinate can benefit from: https://patchworksuk.com/blog/5-impressive-health-gains-women-who-take-magnesium-and-glycinate-can-benefit-from/ Fri, 19 Jul 2024 11:56:34 +0000 https://patchworksuk.com/blog/5-impressive-health-gains-women-who-take-magnesium-and-glycinate-can-benefit-from/ 103911 3 easy lifestyle tweaks to target osteopenia https://patchworksuk.com/blog/3-easy-lifestyle-tweaks-to-target-osteopenia/ Sun, 16 Jun 2024 16:47:58 +0000 https://patchworksuk.com/blog/3-easy-lifestyle-tweaks-to-target-osteopenia/ 102952 Osteopenia: the 5 fast facts you need to know https://patchworksuk.com/blog/osteopenia-the-5-fast-facts-you-need-to-know/ Fri, 07 Jun 2024 08:09:35 +0000 https://patchworksuk.com/blog/osteopenia-the-5-fast-facts-you-need-to-know/ 102716 6 must-have supplements you should try to help prevent osteoporosis symptoms https://patchworksuk.com/blog/6-must-have-supplements-you-should-try-to-help-prevent-osteoporosis-symptoms/ Thu, 23 May 2024 15:38:57 +0000 https://patchworksuk.com/blog/6-must-have-supplements-you-should-try-to-help-prevent-osteoporosis-symptoms/ 102330 Why is Magnesium Glycinate UK women’s secret to supporting health into mid-life and beyond? https://patchworksuk.com/blog/why-is-magnesium-glycinate-uk-womens-secret-to-supporting-health-into-mid-life-and-beyond/ Thu, 09 May 2024 11:55:09 +0000 https://patchworksuk.com/blog/5-reasons-to-take-magnesium-glycinate-uk-womens-secret-to-supporting-health-into-mid-life-and-beyond/ 101911 Worried about your iron levels and considering taking iron supplement tablets? Read this first: https://patchworksuk.com/blog/worried-about-your-iron-levels-and-considering-taking-iron-supplement-tablets-read-this-first/ Thu, 07 Mar 2024 12:01:45 +0000 https://patchworksuk.com/blog/worried-about-your-iron-levels-and-considering-taking-iron-supplement-tablets-read-this-first/ 99933 6 reasons why supplements with magnesium are a must: https://patchworksuk.com/blog/6-reasons-why-supplements-with-magnesium-are-a-must/ Thu, 22 Feb 2024 11:37:56 +0000 https://patchworksuk.com/blog/6-reasons-why-supplements-with-magnesium-are-a-must/ 99351 Vitamin ADK: 5 unmissable wellbeing benefits you get from taking these vitamins together https://patchworksuk.com/blog/vitamin-adk-5-unmissable-wellbeing-benefits-you-get-from-taking-these-vitamins-together/ Fri, 22 Dec 2023 17:02:08 +0000 https://patchworksuk.com/blog/vitamin-adk-5-unmissable-wellbeing-benefits-you-get-from-taking-these-vitamins-together/ 95049 Which is best: bovine collagen, marine collagen, or even vegan collagen!? And what’s the most effective way to take it? https://patchworksuk.com/blog/which-is-best-bovine-collagen-marine-collagen-or-even-vegan-collagen-and-whats-the-most-effective-way-to-take-it/ Thu, 23 Nov 2023 10:48:06 +0000 https://patchworksuk.com/blog/which-is-best-bovine-collagen-marine-collagen-or-even-vegan-collagen-and-whats-the-most-effective-way-to-take-it/ 91109