Diet – PatchWorks https://patchworksuk.com Not Your Ordinary Vitamins Fri, 01 Nov 2024 13:59:22 +0000 en-GB hourly 1 https://i0.wp.com/patchworksuk.com/wp-content/uploads/2022/07/Patchworks-Logo-Icon-RGB-favicon.png?fit=32%2C32&ssl=1 Diet – PatchWorks https://patchworksuk.com 32 32 227967653 4 easy ways to get the most from your vitamin D vitamins: https://patchworksuk.com/blog/4-easy-ways-to-get-the-most-from-your-vitamin-d-vitamins/ Mon, 21 Oct 2024 12:29:44 +0000 https://patchworksuk.com/blog/4-easy-ways-to-get-the-most-from-your-vitamin-d-vitamins/ 106242 B12 deficiency management: are you one of the 5 groups that should be taking a B12 supplement? https://patchworksuk.com/blog/b12-deficiency-management-are-you-one-of-the-5-groups-that-should-be-taking-a-b12-supplement/ Fri, 27 Sep 2024 16:34:56 +0000 https://patchworksuk.com/blog/b12-deficiency-management-are-you-one-of-the-5-groups-that-should-be-taking-a-b12-supplement/ 105676 Top tips on supporting children with ARFID: https://patchworksuk.com/blog/top-tips-on-supporting-children-with-arfid/ Mon, 16 Sep 2024 21:51:25 +0000 https://patchworksuk.com/blog/top-tips-on-supporting-children-with-arfid/ 105446 Does your child have ARFID? What is it and how patches could help: https://patchworksuk.com/blog/does-your-child-have-arfid-what-is-it-and-how-patches-could-help/ Mon, 16 Sep 2024 21:49:16 +0000 https://patchworksuk.com/blog/does-your-child-have-arfid-what-is-it-and-how-patches-could-help/ 105444 Do you have Absorption Issues? How the Bristol Stool Chart can help you find out: https://patchworksuk.com/blog/do-you-have-absorption-issues-how-the-bristol-stool-chart-can-help-you-find-out/ Mon, 02 Sep 2024 12:54:50 +0000 https://patchworksuk.com/blog/do-you-have-absorption-issues-how-the-bristol-stool-chart-can-help-you-find-out/ 105119 Which vitamins with B12 should you be taking? Our 3 top patch recommendations: https://patchworksuk.com/blog/which-vitamins-with-b12-should-you-be-taking-our-3-top-patch-recommendations/ Sat, 17 Aug 2024 14:46:52 +0000 https://patchworksuk.com/blog/which-vitamins-with-b12-should-you-be-taking-our-3-top-patch-recommendations/ 104732 Vitamin D tablet, patch, diet, or lots of sunshine? What’s the best way to target the silent D3 deficiency epidemic: https://patchworksuk.com/blog/vitamin-d-tablet-patch-diet-or-lots-of-sunshine-whats-the-best-way-to-target-the-silent-d3-deficiency-epidemic/ Fri, 12 Jul 2024 11:27:16 +0000 https://patchworksuk.com/blog/vitamin-d-tablet-patch-diet-or-lots-of-sunshine-whats-the-best-way-to-target-the-silent-d3-deficiency-epidemic/ 103670 Why vitamins with vitamin D are a must: Vitamin D deficiency is so common GPs won’t test for it! https://patchworksuk.com/blog/why-vitamins-with-vitamin-d-are-a-must-vitamin-d-deficiency-is-so-common-gps-wont-test-for-it/ Thu, 04 Jul 2024 15:44:02 +0000 https://patchworksuk.com/blog/why-a-vitamin-d-tablet-or-patch-is-a-must-vitamin-d-deficiency-is-so-common-gps-wont-test-for-it/ 103424 3 easy lifestyle tweaks to target osteopenia https://patchworksuk.com/blog/3-easy-lifestyle-tweaks-to-target-osteopenia/ Sun, 16 Jun 2024 16:47:58 +0000 https://patchworksuk.com/blog/3-easy-lifestyle-tweaks-to-target-osteopenia/ 102952 Should I take an omega 3 food supplement? 4 surprising benefits of omega 3 and how to boost your levels effectively https://patchworksuk.com/blog/should-i-take-an-omega-3-food-supplement-4-surprising-benefits-of-omega-3-and-how-to-boost-your-levels-effectively/ Thu, 11 Apr 2024 12:16:12 +0000 https://patchworksuk.com/blog/should-i-take-an-omega-3-food-supplement-4-surprising-benefits-of-omega-3-and-how-to-boost-your-levels-effectively/ 101050